Happy 4th of July to Me!

by hillarybiscay

Thank you all so much for your lovely messages of concern yesterday. Apparently my body’s self-induced lockdown/ sleepfest was effective because I woke up feeling 100x better this morning and managed almost 7 hours of training today. Happy 4th of July to me! Smile

Of course we didn’t do anything crazy, and kept a lid on the intensity so as to not send me back to the sick-bed, but we got some good miles done. And I was a happy camper, of course.

Especially because I got to have this:

4th breakkie

COFFEEEEE!!!!! And Amanda’s famous Vega-infused acai bowls. You know I’m really sick when I go a day without coffee—that’s what happened yesterday. Going without probably made me feel even worse, but the thought of it made me sick! Not today, though . . . That’s a 4-shot soy latte that powered me from ocean swim to brick session!

4th view from the trail

And this was where my transition run took me: pretty much to the top of the world! LOVE. IT.

Happy 4th of July, my friends!

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