Rest week this week means by Saturday I am looking for another way to make my legs tired and spend some quality time out in nature—two of my fave things! So today Mini and I explored some new trails in Sabino Canyon by foot—but just hiking instead of running.
Mini is here for a few days to hit her plantar fascitis/ achilles issues hard with John Ball at Maximum Mobility in Chandler. So we have been spending a lot of time on the road; rest week= perfect timing to play rehab sherpa!
It was beautiful and hot out on the trails and made me very antsy for a trail run!! But I’ll take hiking over nothing.
We found a swimming hole and I jumped in to cool down for the hike back.
Mini hikes all the time but I must admit that I am in no kind of hiking shape, and after about 3.5 hours my legs were smashed!
Speaking of smashed, we just got these in: