Nov
30
2011

Coaching

Individual Coaching

Hillary offers coaching programs for a select group of athletes. She creates individualized training programs based around her clients’ athletic needs and real-life schedules, and also provides guidance on all things from technique, to nutrition, to race strategy, etc. Hillary works with dedicated athletes of all abilities–from newbies to Kona qualifiers–to prepare them for everything from olympic distance to ironman triathlon–even ultramarathons.

Contact Hillary for rates and availability.

Tucson Tri Camp

Join the GCM and me in Tucson for a four-day smashfest weekend in March! Come take advantage of Tucson’s beautiful weather, legendary mountains and trails for an epic training weekend here in the desert!

sunset trail

Tucson Training Camp, March 28-April 1, 2013

Camp includes:

  • Challenging training sessions—swim, bike, and run—alongside pros Hillary Biscay and Maik Twelsiek
  • SAG support for long rides and pace groups to accommodate intermediate through advanced-level athletes
  • Individualized stroke instruction in the pool during swim workouts
  • Swag, courtesy of our sponsors
  • Two group meals
  • Ask the Pros Q&A roundtable discussion

This is a training-focused camp, rather than a skills-focused camp, although we will certainly have an eye on your skills and give you as much feedback as we can during training sessions.

lemmon descent

Sample Camp Itinerary (subject to change):

Thursday afternoon/evening: Group welcome dinner and run.
Friday: Shootout loop/ Madeira Canyon ride (5-6 hours) and afternoon swim workout
Saturday: Big swim workout with a “birthday set” (100x100s) option, afternoon Gates Pass/ McCain loop ride (90min-2 hours)
Sunday: Mt. Lemmon ride (4-5 hours total with 25-mile climb) with brick session and short afternoon technique-work swim.
Monday: Long morning trail run

trail run cactus

Price: $750 per person/ $680 for Biscay Training athletes. A $250 non-refundable deposit confirms your spot in the camp, and the balance is due by February 1, 2013.

Price does not include accommodation, but we have arranged a very reasonable group rate at a hotel on the west side of town, where the camp will be based.

Read what campers had to say about the 2012 Tucson Camp!

Michelle Simmons: Tucson Smashfest Update and Tucson Smashfest . . . Pau!

Damie Roberts: Tucson Days 1&2, Day 3 Tucson Smashfest, Day 4 on Mt. Lemmon, Last Day Tucson, More Thoughts on Tucson Smashfest

Dawn Elder: Camp